About Me
Rana Su Koç
Registered Dietitian & Nutrition Consultant
In 2024, I completed my BSc in Nutrition and Dietetics, a foundation that gave me the scientific grounding to understand how nutrition truly impacts health.
After working as a dietitian in hotels, where I planned menus and supported guests in making mindful choices, I realised that my true interest lies in the deeper side of digestion and gut health.
For over a year now, I’ve been offering online nutrition consultations, supporting clients through a holistic and compassionate approach. My focus is on helping you rebuild trust with your body, ease digestive discomfort, and create sustainable habits that fit your real life.
I’m fluent in English, and my native language is Turkish. I’m currently learning Russian and French, which helps me connect with clients from different cultures and backgrounds.
To continue deepening my expertise, I’ve also earned certifications in:
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Plant-Based Nutrition
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Supplementation in Clinical Practice
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Bariatric and Metabolic Surgery Nutrition
What is nutrition consultation?
Nutrition consultation is a space to understand your body, your habits, and the changes that truly support you. Because the first weeks of lifestyle adjustments can feel challenging, we start with weekly sessions, then move to longer intervals as you feel more confident and balanced.
Each session lasts around 45 minutes. In our first meeting, I listen to your story, take a detailed health history, and together we create a plan that fits your goals, preferences, and daily life.
You’ll also receive shopping lists, easy, nourishing recipes, and healthy alternatives to your favorite foods.
My goal is to make the process gentle, realistic, and sustainable helping you feel supported at every step.